Why You Should Always Eat After 7PM!

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

Since having a baby this past year it’s been rough getting back into pre-baby shape (not just physically, but mentally as well!) Especially because I’m much older this time around. Mama’s metabolism just isn’t what it used to be. I’m excited to read an advance copy of “Always Eat After 7 PM” by Joel Marion and see what tips I can learn to help myself feel better & have more energy. Over the next month, I’ll be sharing my experience of the book and diet. Basically, the Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good.  The most challenging times to curb hunger are just before bed and in the morning. By following the Always Eat After 7PM program, you have the most willpower to stay on the diet because you are eating during the hours when you are most hungry. This also puts you into both intermittent fasting increasing testosterone and your metabolism, while putting you into ketosis.

Check out these helpful videos below for some more information on the book and lifestyle tips.
INTRO TO THE BOOK:


TIPS FROM THE BOOK:

THE SCIENCE BEHIND THE DIET:

What are your reasons to get healthy this year?

  • Health reasons
  • More energy (keep up with kids)
  • Lose weight
  • Re-balance Fat Burning Hormones
  • Boost Metabolism
  • Balance Blood Sugar
  • Induce Deep Sleep

Whatever your reason check out “Always Eat After 7 PM” and purchase it HERE.


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The Summer of Quarantine 2020

“This has been the longest summer ever!!!”  Said every parent in the world.  That’s because our summer unintentionally started after spring break in March this year.  Dear God I sure do hope school resumes in the fall because this season of life has been all kinds of chaos.  I miss walking around the mall and let’s face it…buying mostly snacks and food.  I miss seeing my friends and family without feeling like I am going to infect them with something.  I miss normal schedules and daily routines.  Movie theaters, restaurants, birthday parties, sports, and so much more!

That’s the thing about change, no matter what you just keep on going.  So that’s what we’ve been doing and I know I haven’t been great at blogging…but here’s a little recap on our lives lately in this strange and crazy time.  I’m still working and trying to home-school (sort of) and maintain everything else that goes on in our lives.

Heidi turned 10 months old and is crawling and pulling up on everything.  She does the cutest little noises and rolls her tongue.  I’ve never seen a baby do that and it’s hilarious!

The ice cream truck visits our neighborhood once a week and it’s the highlight of Connor’s day.  The second that music is heard through his window he comes shooting out the door. “Mom the ice cream truck is here!”  My best friend Ellen and I had an idea to start a coffee truck.  We’d roll it around town and make lattes and have every suburban mother chasing after us in pajamas without a bra on.  People…especially hot mess Moms are that desperate.  So I know this is a genius idea.  Ed Sheeran on the loud speaker and coffee will have them runnnnnning!!! Ha ha ha!!!

Terence turned 39.  I know he’ll thoroughly enjoy the last year of his 30’s and if he’s not fully gray headed by the end of this year I’ll call it a win!  Hey at least he still has a good head of hair right?  I think working from home and having a baby in the house along with a tweenager who thinks he knows more than you do adds to the chaos.  But I love our life and our craziness too. Happy Birthday Ter-Bear!

Speaking of working at home.  Here is Heidi helping Dad work 🙂

Thankfully we’ve had the pool to jump into for an escape.  Heidi loves watching her brother play in the pool.  Everything he does is hilarious to her.

We made a trip home to Arkansas a couple weekends ago and had a wonderful time seeing Nana and Poppy.  We even made a trip to the farm to see Nannie Sue and it was so fun!  We stayed with my sister and her family and all the kids had a great time seeing each other.  Connor and Jarrett love each other and fight a bunch over games and the girls are BFFs and don’t know it yet.  Ella is so cute with Heidi and rubs her head and said “baby”!

Our sweet Nannie Sue

Me and Bon Bon The best food EVER! The boys eating their Nannie’s goodness And this is how we feel about our LAST ortho appointment for Heidi’s ankle.  Everything looks really good and is healing perfect!  Summer 2020 here we come like it or not!  

9 Months

9 Months old baby girl.  I can’t believe in a couple of months you’ll be a year old!  I can tell you are going to be a feisty one…once you get your mind set on something you will do anything to get it down.  That includes sounds, crawling, and climbing onto anything.  You scare the crud out of me most of the time because you are constantly getting into everything.  When I yell “No” you just turn and giggle and continue getting into stuff.

You are doing the funniest little noises right now and have found your voice.  You are LOUD.  You keep us on our toes and are the sweetest, happiest, most delightful little angel.

 

I love you Heidi Lynnea

Bluebonnet pictures 2020.  Heidi you think the WORLD of your big brother and he does you!  I love seeing how much you both love each other….and annoy each other…but that’s what siblings do I guess.  My beautiful babies.

Corona Crazy

Hey Y’all!  This sure is a crazy time we are living in isn’t it?  I meeeeaaan????!!!!

Anyway, before all this corona madness happened we had a pretty chill spring break and enjoyed being outside in the beautiful weather.  Connor has actually jumped in the pool a couple of times.  We are working on cleaning up our back yard and getting it summer ready.  We put a new fence in after a storm knocked it down last summer…so bye bye tax return!  We’ve all been stuck inside and I am so ready to see PEOPLE again.  I don’t do well locked in the house, I’m definitely a people person.  The best thing that has come out of all this Corona crap is the hilarious memes.  What would we do without memes ya’ll?

We’ve been living in lounge wear and comfy clothing.  Thanks to TVStoreonline.com for sending Connor this Fornite dance shirt.  He loves it!  Also, just because school’s out doesn’t mean he can Fornite FOREVER unfortunately.  But this kiddo does have some awesome moves.

Homeschooling the dude above has been a challenge.  I’m not the best teacher, I will say that.  I’m questioning my long division skills right about now. It’s so sad because so many businesses have had to close.  My job (I work at a dental office outside the home most days) has had to shut down as well and it really sucks.  I can’t imagine families where both incomes were effected.  Thankfully Terence has been able to work remotely from home.

Lunch date with my kiddos at Shake Shack.  They have a malted milk ball shake right now that is TO.DIE.FOR. ( You remember back when we could go places?)

TVStoreonline.com also sent me a t-shirt to lounge in with one of my all time favorite TV shows….The OFFICE!  I love it!

Heidi bug turned 9 months old and she’s just about to turn 10 months soon.  Before you know it she’ll be a year and I can’t stand it…time goes by so fast.

I never regret taking photos of my kids.  I know one day these pictures will be my greatest treasure when I’m old and gray.  

Here is Heidi in a dress on Easter that used to belong to me when I was a baby.  She is now crawling everywhere and she’s super fast!  She’s also pulling up and standing on everything too.  Her favorite foods are spinach, pears, peas, guacamole, oats, banana, and yogurt puffs.

We’ve really enjoyed our local ice cream truck too.  Being stuck inside is no fun, but when we hear the music from the ice cream truck we go a running!

Heidi loves to watch her big bro in the pool.  Connor is full of flips, flops, and tricks in the pool these days.  I know everything runs together right now…but I’m trying to focus on this time with family.  Building memories and getting a few things done I wouldn’t have otherwise.  I know with all my heart God is in control of everything and as long as we have faith and trust in HIM everything is going to be alright 🙂  xo Becky

Connor is TEN!

My sweet Connor James.  I can’t believe it’s been 10 YEARS since you were born.  It seems like just yesterday I was writing a blog post about your birth. You have grown into such a sweet, kind hearted, hilariously funny,  and loving young man.  You never meet a stranger and you love to play all kinds of sports.  You are quick to defend someone who is being treated wrong and try and make it right.  Of course like every kid your age you enjoy Roblox and Fortnite and that’s pretty much all you want to do these days.  Your dream trip is to the beach somewhere, preferably Hawaii or so you say! LOL!  You are a great big brother and love your sister so much.  Nobody can make her laugh like you do.  The minute you walk into the room she lights up and giggles.

You are curious and have a thousand questions a day…but that’s a good thing.  Your favorite food is cheeseburgers, especially Whataburger.  You also love ice cream and milk shakes.  I love how much you love Jesus and want to learn more about God.  You recently asked Jesus into your heart this year and it makes my heart so happy!

Your favorite color is blue.  You also want a Bugatti someday after you start your own business with your cousin Jarrett.  Ha ha!  You both named your business JarCon Inc.  I hope you both do become millionaires because that would be awesome.  I wonder what your brilliant idea will be 🙂

You have the whole world ahead of you son.  I pray that God watches over you every step of the way and always know you can talk to him whenever and wherever you want to.  I know God has great plans for you!  This has been a crazy year full of changes and lots of craziness…but you’ve been a great helper and a ray of light every day.  I thank God for you…you and your sister are the best thing I’ve ever done and I’m so proud God chose me to be your Mama!  What an honor that is.

I love you…HAPPY DOUBLE DIGITS….

Mommy

The coolest thing ever.  Card My Yard Colleyville did a wonderful job on the birthday sign in our yard.  It made Connor’s day and he felt so special.
Heidi’s first time to experience birthday waffles
Birthday Whataburger lunch at school

Oh how time flies…

“Parents rarely let go of their children, so children let go of them. They move on. They move away. The moments that used to define them – a mother’s approval, a father’s nod – are covered by moments of their own accomplishments. It is not until much later, as the skin sags and the heart weakens, that children understand; their stories, and all their accomplishments, sit atop the stories of their mothers and fathers, stones upon stones, beneath the waters of their lives.”
― Mitch Albom

8 Months: Heidi

Happy 8 MONTHS Heidi Lynnea!  You are really coming into your own these days and are trying so hard to crawl.  I love doing these comparison pics of you and Connor at the same age.  I can’t believe your brother will be TEN years old on Wednesday!  Time sure does fly when you are having fun…you and your brother are the best thing I’ve ever done in my life and I’m so thankful for each of you.

This has been quite the eventful month when you rolled off of Connor’s bed and had to be transferred to the hospital via ambulance.  You hated that neck brace and fortunately you didn’t have to get a cast and only had to wear a boot!  You are done wearing it and healing up really well!  With all that going on and some other DRAMA…I’m glad things are back to normal.

You are starting to eat solids much better and your favorites are carrots, pears, and spinach.  We think you are so beautiful and you smile all the time and it just lights up our lives.   Mommy will try to do a better job at blogging…but it’s a lot easier to post on Instagram these days….because it’s INSTANT!  But I still like to write about the memories.

You are doing great in daycare and are a social butterfly. You LOVE to get out of the house because you get bored easy.  You put EVERYTHING in your mouth no matter what it is…gross!  Ha ha!  But we are trying to fix that issue.  You are my little cuddle bug and we love you so very much!

Happy 8 months baby girl!  Mama loves you to the moon and back.

7 Months: Heidi Update

I can’t believe you are already 7 months Heidi bug!  You are the sweetest, most smiley baby.  You still love Mommy’s milk.  We’ve tried a bunch of different foods so far, but you want nothing to do with any of it yet.  You aren’t quite sitting up on your own, but you roll around all over the place and try to lift up on all fours.  You are in your own crib now and usually start off every night in it…but by morning are usually back in our bed.  You love sleeping next to us and I can tell you just sleep better with Mommy & Daddy next to you.  You want to put EVERYTHING in your mouth as well, which is probably why we have been having a hard time fighting off colds.   I can’t imagine our lives without you!  You have the sweetest spirit and truly are an absolute JOY to our lives.

Gosh… on this blog almost 10 years ago I used to document everything about your brother…but these days there’s just not enough time for everything.  I sure am trying to soak in every moment, because now I truly now how fast time flies.

Here’s a little comparison pic of you and Connor both at 7 months old:

You look alike in a lot of ways, but you are definitely more girly.  Your brother thinks you are the CUTEST ever and just loooooves YOU!

Thank you Lord for the sweetest gift and the cherry on top of our family.  I can’t wait to see what God has in store for you Heidi!  I love you so much, Mama.