Terence and I are thinking of doing the Mediterranean diet. Have any of you all tried it? We have GOT to lose some weight, we’ve been pretty good at exercising, but as far as eating not so good. I struggle every day with what to cook and eat. Most of the time it’s things that are really quick and easy….and not so healthy : /
I don’t want to go out and buy a whole new wardrobe. I’ve got to kick myself into gear because I’m tired of feeling like a lumpy frumpy Momma.
I know I’ll never be my 18 year old self again….
But I don’t want to turn into this either….
SOME METHODS I’M CONSIDERING :
Jillian Michael’s recipe for losing 5 pounds in 7 days
Get 60 ounces of distilled or pure water and…
Add a tablespoon of sugar free cranberry juice and…
Add 1 dandelion root tea bag and…
Add 2 tablespoons of lemon juice and…
You Drink the 60 ounces every day for 7 days and…
This recipe works because it helps flush out excess water weight you have carrying around in your body and… You could lose more than 5 pounds in 7 days depending on how much excess water weight you’re carrying around.
MEDITERRANEAN GUIDELINES :
A great resource I found for the Mediterranean diet is a site HERE
OTHER KICK STARTERS :
I’ve thought about posting pictures of myself through my weight loss journey on the blog to keep myself accountable…but honestly I’m embarrassed!
TIPS FOR LOOKING THINNER:
* A V neck shirt elongates the neckline
* A jacket hides your but and hips instantly
* Wear shapewear
* Wear a belt
* Skinny jeans don’t make you look SKINNY! Choose a flare jean.
* Wear heels
So what diet plans have worked for you? Any comments or suggestions you give I would be so thankful for! I’m just lacking motivation so much right now.
Now that Connor is a little bit older Terence is adding me to the gym membership and we are going to put Connor in the daycare there while we work out. Here is to healthier lives & eating!
(I start my new job tomorrow….and longer hours. boo. I am going to miss all the gals I work with, but I will still be at the same company so I’m happy about that! Any free time I have after work is going to be working out and spending with family….so less blogging is probably in my future…such is life! Thanks for hanging in there with me as lots has been going on over the past few months!)
xoxo Becky