A great way kick start a healthy life style is by getting enough protein each day. I recently had the opportunity to try Jimmy Dean D-Lights for breakfast. I had the turkey sausage bowl and it was D-elicious! I love eggs, cheese, and turkey…..and when mixed together it makes for a very tasty breakfast!
I am a wife, mom, and I work a full time job so I don’t always have time to cook a good breakfast in the morning. The Jimmy Dean D-Lights Turkey Sausage Breakfast bowl was a great option for me because it is quick, easy, and tasty all in one!
To learn more about the benefits of protein visit HERE
Our family has been trying to make healthier choices lately by exercising and eating right. Let’s face it, it’s easy to get comfortable and let yourself go. When I exercise and eat right I feel better about myself and I have more energy to get things done during the day. I want to live longer and stay healthier to watch my son grow up.
In 2011 I want to try and be a better me….for myself, for my husband, and for my son. During my pregnancy last year I gained 65 pounds and it has not been easy trying to get the weight off. It’s something I’ve been struggling with for almost ten months now. Incorporating protein in my daily diet has definitely helped me try and reach my goal.
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Awe!! Seriously, seeing tha tpicture of you pregnant made me smile… HA Ummm I think that with this pregnancy I am more aware of what I should do and shouldn’t. With my first, I ate what I wanted, when I wanted. This go around I am trying to be more aware. Hopefully that makes for a better end result than my previous one. Ahhh You looked so cute!!
I am going to keep off the 35 lbs. I lost in the past year AND I am going to work on eating less sugar and exercise more.
annc999 at yahoo dot com
Ok. After having babies in 2008 and 2009 I did ok in 2010. But I still want lose about 15-20 more lbs. So, I’m gonna have to stop having WheatThins & cream cheese & coke {regular, gasp!} for lunch. AND make the choice to eat better and work out more {or at all!}! Starting tonight! 🙂 Maybe. I also need to make the choice to stop using my TWO and ONE year old as my excuse for my bulging belly. haha! It’s not their fault anymore! 😉
Yes! I plan to eat more fresh fruit and veggies! tracietrump@yahoo.com
For me, I need to eat a healthy breakfast and not snack so much during the day.
You look great in this picture missy – love your hair!!!!
A better 2011 for me would be to lose a bit of weight and get pregnant with # 2 so Kylon has a friend to play with.
I came over from your sister’s blog.
I live in Ft Worth too! 🙂
I am going to drink more water, take my vitamins daily and try to walk several times a week. I need the energy to keep up with my 2 year old!
2011 – I want to get my family on a regular routine. Going to bed at a normal time, waking up for breakfast – I’m a SAHM and still don’t get up to make breakfast for everyone. My kiddos sleeping patterns are horrible and I need to get things right. I think we will all feel better if we get in a routine!
I want to eat three healthy meals a day and get back to the gym. I would love to loose these last 10lbs.
Btw, Becky, you look great!
We’ve decided to try cutting out fried foods and start exercising! I can’t wait!
After three kidney stone surgeries this past year I am going to try and stay hydrated.
msgb245 at gmail dot com
I;m going to try to drink more water this year. I’m losing weight and am happy with it but I think staying hydrated more with something other then soda and kool aid will help.
In 2011 I plan to Zumba at least 3 times a week and keep a food journal.
mami2jcn at gmail dot com
tweet:
http://twitter.com/mami2jcn/status/19862255180980225
In 2011 I am starting up P90x to get rid of the extra baby weight and to get back into shape for the summer!
i need to start cooking for myself….this would be a great way to add variety! thanks!
I have 15lbs that I am dying to loose. Hoping they fall off after David deploys!! I love Jimmy Dean Sausage biscuits. These sound amazing!
I tweeted about your yummy give away!!
I’m going to work on losing the last little bit (although it feels like a LOT) of baby weight!
I’m going to eat out less! It always works I just have trouble sticking to it!!!
I am trying to exercise 3-4 times a week and eat veggies with every meal!
drink more water and exercise more!
Drink less pop and more water!
I also tweeted! twitter.com/kodibevelle
Eat at home more & eat more veggies!!!
I tweeted!!!!
http://twitter.com/Sarah_withanh
I’ve started taking stability ball yoga classes with my niece once a week. I already take chair yoga classes also. I need to drink more water instead of coffee.
nineteen19@blackfoot.net
I am going to stick to my Weight Watchers points and get off the couch more!
I want to start a food journal to help me keep on track with food.
kport207 at gmail dot com
I’ve been trying to eat more protein to help with my weight loss goals and this would be a great way to do that.
I look forward to bettering myself in the coming year. Not only will I lose weight for myself I will also be a better role model for my two kids. That is the best I can wish for in the new years.
Thanks,
Scott Martin
Spmartin122@gmail.com
IN 2011 I hope to exercise more. I am on my feet all day and that makes it hard to want to exercise after work. I don’t like using showers at the gym, so that cuts out the morning work out as well. I think I will try just walking in my neighborhood some and watching what I eat. I like the ease of the sausage bowl. I like a hot breakfast in on cold winter mornings. I want to try it and see how it tastes.
vickia@conwaycorp.net
drink a lot more water
Good for you losing all those baby weight! My new year resolution is to get outdoors more to bike or hike. Being in nature always inspire me to stay fit so I can enjoy it more!
fighting cancer right now and just out of treatment and isolation but need to find balance and ways to heal the body so would like to try yoga to better myself in the new year
tvollowitz at aol dot com
I’m going to make better choices by being smarter with what I eat. My new strategy is to not overeat, but still eat the things I like. Thanks for the giveaway!
I tweeted too!
http://twitter.com/#!/benny8484/status/20011344094822400
I plan on walking more and eating healthy.
MCantu1019 at aol dot com
I am going to work out three days a week and learn Zumba.
rhoneygtn at yahoo dot com
Tweeted: http://twitter.com/#!/rhoneygee/status/20028686921109504
rhoneygtn at yahoo dot com
portion control
I plan on working out more as soon as I heal from my upcoming c-section!
girlforgotten81@aol.com
I am going to limit some of the sugars in my diet, especially in drinks.
Smaller portions and more exercise.
I plan on working out at least 3 times a week.
hewella1 at gmail dot com
You look great!!I have found eating breakfast with protein is the key for me to lose weight and feel good. I have lose 32 pounds and breakfast was the key. I also gave up sugar and grains! But the protein at breakfast helped me stay strong on the eating plan. I have 35 more to go.
I’m going to eat breakfast each morning (something I often skip). I’m also going to try to eat healthier.
Thanks so much.
katherinekinnaird@yahho.com is going to start buying more whole foods,so thats all that is avalible.so the family can join in on being heathly with me
I am gonna make better choices for real! I am gonna get lots more veggies in my diet.I also am gonna cut out caffeine and cut back on sugar!
jacksoncrisman@yahoo.com
Most definitely going to get back to doing yoga and drinking more water! I NEED to loose those baby lbs!
amygirly at gmail dot com
Eat better and exercise more
I plan to eat more fruits and vegetables and less empty carbs (cookies/chips)
tweet
http://twitter.com/buzz8/status/20171205621325824
In 2011, my husband and I plan to eat healthier and excercise more often. We are getting our treadmill next week, so that will be extremely helpful! We are also going to sit down and set some financial goals! Or goal for 2011 is to LOSE and SAVE! 🙂
I will get off my butt more. I plan to exercise more by using the treadmill whenever i watch tv.
I plan to eliminate some of the processed ingredients that I use to throw together quick meals. My new fancy slow-cooker will definitely be a big help with this, as I can now have a super healthy meal ready for me when I get home from working late nights!
krtrumpet [at] aol [dot] com
Will make better choices by simply putting what I already know into action!!! No more excuses!!! It’s time now for adherence to healthy eating, regular exercise, and an ecological lifestyle.
I have GOT to start exercising!
I’m making better choices by joining groups at the gym for support.
I am going to drink water like when I was nursing and quit eating the kids treats that Nannie and Poppa bring over…..yes I eat their treats with them. shame i know.
I’m making better choices by joining with my husband so we can exercise, eat better and grow spiritually together
rugerpuppies at hotmail dot com
First of all, you look incredible!
Second of all, I need to make better choices by not snacking all day long!! And getting back to the gym!!
I’m trying to eat fewer empty calories and more nutritious foods–just because something is low cal doesn’t mean it’s good for you!
ohkeeka at gmail dot com
I plan on walking more in 2011. I also plan on eating more fruits and vegetables and less junk food.
s2s2 at comcast dot net
http://twitter.com/#!/susan1215/status/20216951854866432
s2s2 at comcast dot net
I am cutting back on carbs as I am now diabetic.
I am going to stick to the serving size on the nutrition information on the package
bepoia(at)hotmail(dot)com
I’m trying to stay away from the white flour and sugar and eat more whole grains and yogurt and fresh fruit.
Great Jimmy Dean $100 Visa giftcard giveaway! http://www.terenceandbecky.com/2010/12/jimmy-dean-better-breakfast-better-you.html tweeted @rewcath
I recently joined a fitness program at work that pays cash for pedometer steps, workouts, etc. I expect that will give me added incentive to excercise all year long.
bbentry [at] aol [dot] com
I plan to cook more from scratch and eat more whole/organic foods
I will be making my own meals at home instead of stopping at a fast food place. Eat more fresh fruit and vegetables.
tamben7996(at)aol(dot)com
I plan on eating an healthy breakfast every day. Taking long
walks every night with my dog
Eating more fresh fruit and veggies
and drinking more water.
Thanks Cathy Truman
kbtruman(at)aol(dot)com
I lost over 20 pounds in 2010 (with the birth of my daughter.) 🙂 In 2011…my goal is to lose 20 more–in a healthy way!
I lost most of my baby weight, but I want to lose my pre-baby weight in 2011! I hope to get on a regular work-out schedule once I move up with my husband in the end of January.
For 2011, I’m planning to quit smoking AND drinking pop. Wish me luck because I’m so going to need it!
pbjmama(at)gmail(dot)com
I’m going to take better care of myself, making sure to have the regular exams and tests that women need, and I am going to make sure that I exercise more.
I plan to do more yoga and jogging
tcarolinep at gmail dot com
http://twitter.com/tcarolinep/status/20348439065788416
Oh dear, you know how I LOVE spinach. I don’t really do anything else except oats for breakfast. In 2011 I’m thinking of doing Turbo Fire to rev up my game. I really want to run a half marathon. We shall see. Gotta be healthy!
My kids love pasta and noodles! I’m swtiching to whole grain pasta and buck wheat noodles!!! Small change, but hopefully and better alternative!
Eat healthier and lose the baby weight…baby due Jan 19th.
I run. So, my plan for 2011 is to work on incorporating running and other workouts. We’ll see how it goes 🙂
scottorbsmith at gmail dot com
I eat pretty well already. I exercise some. My biggest bad habit that I need to kick is smoking. So, I am going to try again this year.
We’re going to be doing more renovations on our home and getting lots of exercise. Also plan on drinking more water. Thank you!
I tweeted http://twitter.com/Tina12312/status/20498748836675584
Happy New Year to you all!
I’m going to cut way down on sugar.
Tweet:
http://twitter.com/clc408/status/20514767886090240
I’m going to extend my work out from thirty minutes to an hour!
I am determined to exercise more. Last year I started eating healthier so now I need to get my body in better shape.
hebert024 at aol dotcom
I have already begun, 4 weeks smoke free
I tweeted http://twitter.com/#!/eyzofblu63/status/20564962002870273
I’m planning on trying to eat less fat and exercising more!! Thanks!
kmassmanATgmailDOTcom
I am going to choose to eat less sugar and fat. Always a struggle!
I need a quick and easy breakfast for weekdays. I am always running late!
I tweeted!
http://twitter.com/#!/MeredithMcKie/status/20600638836572160
I plan on trying to walk daily and workout with the wii fit
tbarrettno1 at gmail dot com
tweet
http://twitter.com/#!/ChelleB36/status/20894704862236674
tbarrettno1 at gmail dot com
I’m going to exercise at least 5 times a week.
ksgillmore at yahoo dot com
I am going to exercise more consistently. My plan is to walk 10,000 steps per day.
nrdunningATgmailDOTcom
tweet
http://twitter.com/ohstac/status/20948998458183680
nrdunningATgmailDOTcom
I plan on exercising daily for better health, even if it’s only for 20-30 minutes a day.
I am going to get back into my daily wii fit routine, I felt better when I was consistent with it
http://twitter.com/#!/saphyress/status/21039236413128704
tweet-http://twitter.com/jillyrh/status/21097954324512768
Thanks
I am going to lose weight and get into shape this year.
hellrzr(at)juno(dot)com
tweet
http://twitter.com/mrcheapo/status/21175850594476033
hellrzr(at)juno(dot)com
I am going to eat healthier and try to exercise three times a week.
Jackie
coreynjackie(at)embarqmail(dot)com
I plan on making better choices this year by quitting smoking and exercising more.
Dove056 at aol dot com
Tweet – http://twitter.com/#!/Dove056/status/21251015575601152
Dove056 at aol dot com
I’ll eat more whole foods and drink less sugar.
We’ll be planting a garden this year, which means we will be eating fresh vegetables more often and getting more exercise.
wordygirl at earthlink dot net
I am going to drink more water this year
sweokgrl@gmail.com
My tweet
sweokgrl@gmail.com
http://twitter.com/bdiane34/status/21572572604796928
I don’t really eat breakfast. I just tend not to wake up early enough to make time to do so. But with more sleep I definitely do enjoy breakfast.
As for my goal for the new year its to start eating healthier, but eating more salads and such, and to start actually working out!
I love breakfast food, so maintaining that routine will be easy for me. I’m not so enthused about exercise. However, I’m having back surgery this Thursday. Regardless of my past bad habits, I’ve vowed to follow the directions of my physical therapist. I REALLY need to regain my lost strength and stamina. Doing things my way simply won’t do.
Thanks for a great giveaway!
Tweeted you!
http://twitter.com/Ida_Sessions/status/21682593334300672
I plan on cutting out junk food. well most of it, anyway, and stop drinking soda as much in 2011.
Thanks for the giveaway!
eswright18 at gmail dot com
tweet
http://twitter.com/#!/eswright18/status/21714255745130497
eswright18 at gmail dot com
I plan on eating healthier and exercising more 🙂 Thanks!
shevilkenevil1 at aol dot com
Tweet:
http://twitter.com/#!/lipstickncandy/status/21740555201413120
shevilkenevil1 at aol dot com
I plan to increase the amount of protein I eat as well as my daily exercises.
chainmail (at) iwon (dot) com
I tweeted
http://twitter.com/The_Sunshyn/status/21747422023647232
I am going to stop drinking pop!
Thanks so much!
Janna Johnson
jannajanna@hotmail.com
janna@feedyourpigblog.com
http://www.feedyourpigblog.com
I’m aiming to take the kids for 2+ mile walks in the neighborhood at least 4 times a week. That gets me off my rear end and gets the kids out for fresh air.
I plan to make small changes through the year, like eating more veggies and moving more.
pestkaj(at)yahoo(dot)com
This year I am going to change my eating habits. I will be eating more vegetables and less ICE CREAM.
I am going to eat veggies, walk and have Jimmy Dean D-Lights for breakfast.
marybug2@yahoo.com
I tweeted
http://twitter.com/#!/marybug2/status/22080344966565888
marybug2 at yahoo.com
I’m going to be getting back in shape after my 2nd baby (due any day now!!!). I plan to focus on incorporating whole foods and gradually increasing to a more intense workout routine. I would love to do a race or some other fitness event before the end of the year.
sherri
this year i plan to drink water at least 50% of the time
sherricrawford70@yahoo.com
My new resolution is to up my trips to the gym from 2 a week to 3 times a week. And to hold myself to “making up” missed gym trips with videos at home.
catherine(dot)alley(at)gmail(dot)com
I have resolved to actually eat breakfast in the morning. Usually I just run out of the house and don’t even think about it. So by mid-morning, I am starving and I have to go the vending machine to get something to snack on. So by eating a healthy breakfast every day, I should be able to curb all of the snacking that I do.
Priorities. Prioritize precious family time…Prioritize healthy habits…Prioritize exercise… More on my blog at: http://thesimpsonstuff.blogspot.com/2011/01/10-for-11.html
im going to stop eating so much junk food
addictedtorodeo at gmail dot com
i will try to buy less sugary processed foods
This year I am committing to put exercise back in my life… don’t know why I stopped bc when I did I felt better and looked amazing!
naturallyalise@gmail.com
I am setting aside 15 minutes daily for deep breathing and relaxation exercises. When I feel less stressed, it’s easier to stay on track with my goals, both health and otherwise.
dogsrock at insightbb dot com
I’m going to read the labels on groceries at the store!I know it will take a little more time,but it’s worth it!
I have to lose at least 20 Pounds!!!!
– Daddy Rich
daddyrichispoor@gmail.com
Happy New Year!
I am going to incorporate stretching and flexibility into my routine
I do want to walk more…it’s the only exercise I enjoy. amiedanny@msn.com
I will be more physically active.
eugeniewu (at) gmail (dot) com
I will make sure to stay hydrated when I exercise.
hlee99 (at) gmail (dot) com
I am going to fill up half my plate with veggies or fruit and the other half — half with protein and half with carb. Easy to remember.
I tweeted http://twitter.com/jadenruby/status/23411158182531072
I am going to try to be more physically active, esp. during the winter months. I notice as I age, I have less stamina. I always need to drink more water!!
I’m going to work on portion control!
awinters AT gmail
http://twitter.com/#!/uberabby2/status/23472447109992448
I am going to try to stick with healthy snacks, in spite of my sweet tooth.
cgclynsg0 @ gmail dot com
tweet http://twitter.com/tnshadylady/status/23787471208710144
blog post http://tnshadylady.blogspot.com/2011/01/jimmy-dean-d-lights-better-breakfast.html
I plan on drinking more water scg00387 at yahoo dot com
http://twitter.com/#!/DesMoinesDealin/status/23847043994750976 scg00387 at yahoo dot com
I am watching my diet intake, exercising more and watching what I am thinking most importantly.
Tweeted here too
http://twitter.com/gmissycat/status/23920055033004032
gmissycat at yahoo dot com
i am making sure i eat veggies with at least 2 meals..i can’t just rely on vitamins anymore and i also am going to work to improve my good cholesterol level
nannypanpan at sbcglobal.net
I am trying to drink less soda and get more sleep!
kclements2001 (at) hotmail (dot) com
I plan on drinking more water and eating at least the recommended amount of vegetables daily.
Sparklezstars@cfl.rr.com
http://twitter.com/Sparklezstars/statuses/23942708687015936
Tweeted
Sparklezstars@cfl.rr.com
The ONE thing I plan to do to better myself is to make time for myself to do the projects I have been meaning to do for quite a while 🙂 Y’know, Me-Time 🙂
Please feel free to contact me at:
sales4545 at gmail dot com
I just tweeted this giveaway here 😀
http://twitter.com/#!/TimboSquad/status/24014411152752640
Please feel free to contact me at:
sales4545 at gmail dot com
We started out the New Year cutting back on salty and sweet snacks. We want to eat all heathly types of foods to lose our weight. We would like to win Jimmy Dean!!
I don’t deal well with “thou shall nots” so instead, I’ll focus on doing good things for me: add more fruits/veg/whole grains and cut back on portion sizes.
I am absolutely going to start exercising again- standing while eating doesn’t count anymore.
ape2016(at)aol(dot)com
im going to be more active, when I am I pay more attention to what goes into my mouth
I will stop eating everything I see. Food has become a monster in my life.
I also plan to get moving!
I lost a lot of weight with chemo, so this year I need to pack on some pounds while still eating healthy. I started a food journal
bingomamanorma(at)gmail(dot)com
I need to reclaim my body and not let my illness rule my life. So I want to start walking 3 times a week on the beach. No set time or distance – but if I put on the gear and get walking it will hopefully become a habit! A good one 🙂
adrianecoros(at)gmail(dot)com
tweet! http://twitter.com/LAMusing/status/24311807430631424
adrianecoros(at)gmail(dot)com
I plan to get more sleep and join an exercise class
I plan to exercise more often (who doesn’t? :)), organize my house, and spend quality time with my husband, family and friends!! 🙂
I also plan to learn more about blogging and the techy side of it so that I can make my own as cute as yours 🙂
I will stop eating everything I see. Food has become a monster in my life.
I also plan to get moving!
I am absolutely going to start exercising again- standing while eating doesn’t count anymore.
ape2016(at)aol(dot)com
I just tweeted this giveaway here 😀
http://twitter.com/#!/TimboSquad/status/24014411152752640
Please feel free to contact me at:
sales4545 at gmail dot com
I am trying to drink less soda and get more sleep!
kclements2001 (at) hotmail (dot) com
i am making sure i eat veggies with at least 2 meals..i can’t just rely on vitamins anymore and i also am going to work to improve my good cholesterol level
nannypanpan at sbcglobal.net
I am watching my diet intake, exercising more and watching what I am thinking most importantly.
I plan on drinking more water scg00387 at yahoo dot com
blog post http://tnshadylady.blogspot.com/2011/01/jimmy-dean-d-lights-better-breakfast.html
http://twitter.com/#!/uberabby2/status/23472447109992448
one change I am making this year to make a better me is drinking more water and less soda.
I’m making a conscious decision to stop picking at my face. No more “just this once”s or “only whiteheads”. (tmi? maybe.) IM GOING COLD TURKEY! lol.
I’ve joined weight watchers and am walking more.
These are SO SO SO yummy 🙂
ktgonyea at gmail.com
I plan to start working out. I was working out for a while and felt a lot better but I couldn’t afford the gas to get to the Y. Our local Y just opened last week so I plan on spending as much time there as possible in the future. Thank you!
Getting back into my exercise routine
hillgirly at gmail.com
tweeted
http://twitter.com/hillgirly/status/26553228581670913
I plan to excercise more and eat healthier
kg4rmt at arrl dot net
So far in 2011, I have replaced high saturated fat with healthy fats and whole grains~ We also are eating more fresh organic fruits and vegetables
tweeted
http://twitter.com/#!/bukaeyes/status/26689157858332672
I plan to eliminate some carbs ( I eat a lot yikes!) and introduce more protein into my nutritional meal plan, to exercise at least three times a week (just signed up for zumba) and to get more sleep (at least 7 hours 5 times week!) 🙂
deeg131 at gmail dot com
http://twitter.com/DeeGee13/status/26706379196600320 tweeted @deegee13 thanks so much!
deeg131 at gmail dot com
I am going to stop eating when I am not hungry any more. Letting my taste buds rule is not doing me any good.
Here’s my tweet:
http://twitter.com/#!/tammigirl/status/26719862839582720
i’m going to try to make healthier choices for family meals and also make a point to walk on my treadmill regularly
debbiebellows[at]gmail[dot]com
i tweeted here:
http://twitter.com/bellows22/status/26825780768022528
debbiebellows[at]gmail[dot]com
I swim 3 times a week and try to walk as much as possible.
Thanks for the contest.
I swim 3 times a week and try to walk as much as possible.
Thanks for the contest.
blogged:
http://slehan.blogspot.com/2010/12/win-100-from-blogher-and-jimmy-dean.html
blogged:
http://slehan.blogspot.com/2010/12/win-100-from-blogher-and-jimmy-dean.html
I am going to walk more and sit on couch less. I keep telling myself it is as simple as that, but no more talking. I am going to finally put my words into action.
Tweet
http://twitter.com/#!/HeartnSoulmom/status/26852766001405952
I plan on getting much more excercise this year, and making better food choices.
kibbles0905@yahoo.com
Tweeted
http://twitter.com/Sarafan2/status/27056058786648064
Drink more water~
i will be doing more strength training and hope to do at least one 5k this year
tweeted
http://twitter.com/erunuevo/status/27619468104441856
For me, it’s getting back to exercising – right now!
I am going to try to find better ways to cope with the stress in my life.
I will be walking more on the treadmill this year.
tweeted: http://twitter.com/#!/KerryBishop/status/27916487872221184
How am I going to make better choices this year? By being determined and staying positive.
dawns_horizen@yahoo.com
blog http://sodahoney.blogspot.com/2011/01/what-better-choices-will-you-be-making_27.html
Tweet http://twitter.com/#!/sodahoney/status/31238204963164160
exercising more
alterna7 at hotmail dot com